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Yin Yoga

Description

Yin Yoga focuses on gently engaging our connective tissues by holding shapes, relatively still, for a longer period of time than the flow classes you might be used to. Yin yoga can also help practitioners cultivate a sense of inner stillness and introspection. Suitable for many abilities: modifications are the norm.



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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YinYoga
Cohn School
121
18 - &up LaRowe 2/17 - 4/14 We 06:00 PM - 07:00 PM $30.00 View 15