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Gentle Yoga - Virtual

Description

Virtual version of Gentle Yoga. If class can be offered in person, this will be a taping of that live, in-person class. Great for those who are not ready to be in a classroom, but still want to move and interact online!

Take some time to relax in the middle of your day. Class includes a combination of slow, gentle movements, long holds and a focus on the breath. Props are often used throughout class. Asana (poses) will focus on improving flexibility, balance and strength in all bodies. Perfect for students with physical limitations or no experience.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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Yoga4Evercopy
Online Access
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18 - &up Bell 10/12 - 11/30 Mo 03:00 PM - 04:00 PM $30.00 View 40
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Yoga4Evercopy.2
Online Access
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18 - &up Harding 10/15 - 12/10 Th 11:00 AM - 12:00 PM $30.00 View 41