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Reset Your Body

Description

Do you regularly experience pain and stiffness? Or miss fun activities simply because your body no longer wants to cooperate? Do you want to restore your mobility and reclaim your balance? By combining elements of Original StrengthTM, Yoga, and Myofascial Release using therapy balls, we will spend class on the floor learning how to "press reset" and unlock your body! Explore simple ways to release tension and stress to incorporate into your everyday life!  When your body feels good, YOU feel good!

*The Original Strength System teaches movements that help RESET an individual's neuromuscular system allowing them to enjoy improved physical movement and physiological function. For more information, check out originalstrength.net/reset-your-body/.





Classes

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ResetBody
Cohn School
119
18 - &up Olsen 4/7 - 4/28 Tu 06:30 PM - 07:30 PM $40.00 View 8