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Creative Personal Journaling

Description

Studies have shown that keeping a private journal can help improve mental health and creativity, but finding the time to journal in today's hectic society is tough. Students will get the space & time to slow down and write while clearing their minds and releasing anxiety. Through a series of prompts and discussions, students will learn how to create their own unique journaling style, set goals and "Dreamscape." Bring your own personal journal and a pen.



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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Jour
Cohn School
117
18 - &up Anderson 4/1 - 4/22 Mo 06:00 PM - 07:30 PM $25.00 View 12