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Senior Fitness

Description

Have fun and get fit in this exercise class specifically geared toward seniors! Students will use a chair as “home base” moving through a series of warm ups, aerobic work, strengthening work and a cool down. Students should wear comfortable, loose fitting clothes, shoes that tie and bring a water bottle to each class.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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fitsenior
Cohn School
119
18 - &up Lane 1/23 - 3/13 Tu 11:00 AM - 12:00 PM $40.00 View 15