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Registration for Fall 2018 is open and ongoing through December.

Registration for Spring 2019 will open December 3. Classes are available to preview as read-only until that date.


Senior Fitness

Description

Have fun and get fit in this exercise class specifically geared toward seniors! Students will use a chair as “home base” moving through a series of warm ups, aerobic work, strengthening work and a cool down. Students should wear comfortable, loose fitting clothes, shoes that tie and bring a water bottle to each class.





Classes

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