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Registration for Fall 2018 is open and ongoing through December.

Registration for Spring 2019 will open December 3. Classes are available to preview as read-only until that date.


Healthy Aging

Description

It’s never too late to start healthy habits! Learn evidence-based reasons for self-management of health to reduce risks of unhealthy weight and accompanying health conditions that lower life quality. Learn about exercise and nutrition specifically for senior health.

 





Classes

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