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Registration for Fall 2018 is open and ongoing through December.

Registration for Spring 2019 will open December 3. Classes are available to preview as read-only until that date.


Qigong Movement

Description

Qigong (chee-gong) is an ancient Chinese technique used for health and well-being. This class will focus on healing and revitalizing body, mind and spirit through exercises that involve gentle, flowing movements, mental focus, and breathing techniques. Regular qigong practice can help to improve balance, mental focus, digestion, healthy sleep patterns and mental wellness.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Read Only
Qigong
Cohn School
121
18 - &up Clark 1/23 - 2/27 We 10:00 AM - 11:00 AM $30.00 View 12
Read Only
QigongIng
Madison Community Center
Room 01
18 - &up Clark 3/18 - 4/22 Mo 06:00 PM - 07:00 PM $30.00 View 12