select




Registration for Fall 2018 is open and ongoing through December.

Registration for Spring 2019 will open December 3. Classes are available to preview as read-only until that date.


Hatha Yoga I

Description

This is a yoga class for the beginning student. Join us to relax, strengthen and soften. Students will build through categories of poses, sound breath work and simple meditation tools to provide them with the foundation for a soothing and stabilizing home practice or entry into a studio. Instructions are given for modifications and adjustments to meet you where you are.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
BegYoga
Cohn School
119
18 - &up Pang 9/10 - 11/26 Mo 06:00 PM - 07:00 PM $60.00 View 7
Read Only
BegYoga
Cohn School
119
18 - &up Pang 2/4 - 4/8 Mo 06:00 PM - 07:00 PM $60.00 View 15