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Stretch and Restore Yoga

Description

Each week, students will explore postures that promote a mind to body connection. Students will find deep stretches and improve flexibility while learning techniques to calm the mind and listen to the body. Classes will include gentle and supported long holds that are accessible and appropriate for all ages and body types.





Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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yogaRe
Inglewood Elementary
Gym
18 - &up Nenni 1/29 - 3/26 Tu 06:00 PM - 07:15 PM $50.00 View 10