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Scheduled Dates


10/12/2020   03:00 PM  04:00 PM
10/19/2020   03:00 PM  04:00 PM
10/26/2020   03:00 PM  04:00 PM
11/2/2020   03:00 PM  04:00 PM
11/9/2020   03:00 PM  04:00 PM
11/16/2020   03:00 PM  04:00 PM
11/23/2020   03:00 PM  04:00 PM
11/30/2020   03:00 PM  04:00 PM


Gentle Yoga - Virtual

Dates: 10/12/2020 to 11/30/2020
Schedule: Mo 03:00 PM - 04:00 PM

(View complete list of dates)

Located in : Online Access, Inbox
Instructor: Jodie Bell


Regular Student: $30.00

Virtual version of Gentle Yoga. If class can be offered in person, this will be a taping of that live, in-person class. Great for those who are not ready to be in a classroom, but still want to move and interact online!

Take some time to relax in the middle of your day. Class includes a combination of slow, gentle movements, long holds and a focus on the breath. Props are often used throughout class. Asana (poses) will focus on improving flexibility, balance and strength in all bodies. Perfect for students with physical limitations or no experience.

Age Range:  18  -  & UP

 

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