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Scheduled Dates


11/2/2020   06:00 PM  07:00 PM
11/9/2020   06:00 PM  07:00 PM
11/16/2020   06:00 PM  07:00 PM
11/23/2020   06:00 PM  07:00 PM


Tai Chi Basics

Dates: 11/2/2020 to 11/23/2020
Schedule: Mo 06:00 PM - 07:00 PM

(View complete list of dates)

Located in : Online Access, Inbox
Instructor: Chris Whitsett


Regular Student: $40.00

Tai Chi is a gentle, ancient Chinese form of exercise that contains numerous health benefits. Students will focus on basic Tai Chi movements that emphasize improving balance, strength, and relaxation. These forms can help increase overall quality of life, health and wellness. Great for beginners and experienced practitioners.

Age Range:  18  -  & UP

 

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