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Scheduled Dates




Fitness and Nutrition for Women

Dates: 10/16/2019 to 11/20/2019
Schedule: We 06:00 PM - 07:00 PM

There will be no class held on
10/16, 10/23, 10/30, 11/6, 11/13, 11/20
(View complete list of dates)

Located in : Cohn School, 111
Instructor: The New Beginnings Center


Regular Student: $60.00
Experience a wholistic approach to living a healthy lifestyle! Each class will cover nutritional habits, goal setting, and self-actualization lessons. Then students will go through a workout that incorporates strength training and metabolic work. All instruction will be given by staff from The New Beginnings Center, a non-profit that offers fitness and nutrition coaching to women in Nashville at an affordable rate. Their mission is to create an environment where women can workout and learn to live a healthier life regardless of age, background, and shape. Class is open to all levels and abilities.

 

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