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Scheduled Dates


10/15/2019   06:00 PM  07:15 PM
10/22/2019   06:00 PM  07:15 PM
10/29/2019   06:00 PM  07:15 PM
11/5/2019   06:00 PM  07:15 PM
11/12/2019   06:00 PM  07:15 PM
11/19/2019   06:00 PM  07:15 PM


Stretch and Restore Yoga

Dates: 10/15/2019 to 11/19/2019
Schedule: Tu 06:00 PM - 07:15 PM

(View complete list of dates)

Located in : Inglewood Elementary, Gym
Instructor: Betsy Nenni


Regular Student: $40.00

Each week, students will explore postures that promote a mind to body connection. Students will find deep stretches and improve flexibility while learning techniques to calm the mind and listen to the body. Classes will include gentle and supported long holds that are accessible and appropriate for all ages and body types. Please bring your own yoga mat. 

Age Range:  18  -  & UP

 

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